Make movement your daily health habit with stretch, flex, and release options for all bodies and minds.
Victoria Point Lakeside - class timetable
| Friday, April 19 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Flow | Amanda |
| 9:00 am - 10:00 am | 1h | Deep | Amanda |
| 6:00 pm - 7:00 pm | 1h | Deep | Amanda |
| Saturday, April 20 | Class | Instructor | |
| 7:30 am - 8:30 am | 1h | Spine | Bec |
| Sunday, April 21 | Class | Instructor | |
| 4:00 pm - 5:30 pm | 1h 30' | Deep | Jenny |
| Monday, April 22 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Flow | Bec |
| 9:00 am - 10:00 am | 1h | Flow | Bec |
| 6:30 pm - 7:30 pm | 1h | Powa/Core | Amanda |
| Tuesday, April 23 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Core | Amanda |
| 9:00 am - 10:00 am | 1h | Deep | Bec |
| 6:30 pm - 7:30 pm | 1h | Melt | Amanda |
| Wednesday, April 24 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Melt | Bec |
| 9:00 am - 10:00 am | 1h | Core | Amanda |
| 5:45 pm - 6:30 pm | 45' | Flow | Bec |
| 6:45 pm - 7:30 pm | 45' | Deep | Bec |
| Thursday, April 25 | Class | Instructor | |
| 9:00 am - 10:00 am | 1h | Spine | Bec |
| 6:30 pm - 7:30 pm | 1h | Spine | Bec |
| Friday, April 26 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Flow | Amanda |
| 9:00 am - 10:00 am | 1h | Deep | Amanda |
| 6:00 pm - 7:00 pm | 1h | Deep | Amanda |
| Saturday, April 27 | Class | Instructor | |
| 7:30 am - 8:30 am | 1h | Spine | Bec |
| Sunday, April 28 | Class | Instructor | |
| 4:00 pm - 5:30 pm | 1h 30' | Deep | Jenny |
| Monday, April 29 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Flow | Bec |
| 9:00 am - 10:00 am | 1h | Flow | Bec |
| 6:30 pm - 7:30 pm | 1h | Powa/Core | Amanda |
| Tuesday, April 30 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Core | Amanda |
| 9:00 am - 10:00 am | 1h | Deep | Bec |
| 6:30 pm - 7:30 pm | 1h | Melt | Amanda |
| Wednesday, May 1 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Melt | Bec |
| 9:00 am - 10:00 am | 1h | Core | Amanda |
| 5:45 pm - 6:30 pm | 45' | Flow | Bec |
| 6:45 pm - 7:30 pm | 45' | Deep | Bec |
| Thursday, May 2 | Class | Instructor | |
| 9:00 am - 10:00 am | 1h | Spine | Bec |
| 6:30 pm - 7:30 pm | 1h | Spine | Bec |
| Friday, May 3 | Class | Instructor | |
| 5:30 am - 6:30 am | 1h | Flow | Amanda |
| 9:00 am - 10:00 am | 1h | Deep | Amanda |
| 6:00 pm - 7:00 pm | 1h | Deep | Amanda |
Why Choose Us?
World class studio
Our modern fully equiped hot yoga & massage studio is the perfect venue to relax, stretch and recharge. Overlooking the lake at Victoria Point Lakeside, we are convenient to undercover parking and access to shops and cinemas.
Professional and unique
The specially designed yoga classes and styles are unique to enso. We’ve developed the perfect blend of yoga and Pilates to form a flowing formula for modern bodies.
Yoga specialists
We’ve sourced the finest instructors to deliver our invigorating yoga styles. You’ll experience all the benefits of heat and physical yoga, building muscular and postural strength, whilst releasing tension and calming the mind.
Want to start feeling amazing?
Start NowVisit our Studio
Bring a Mat, towel and water bottle.Our introductory unlimited yoga offers are an ideal opportunity to sample the many different styles available at enso. Visit our studio and start feeling amazing. Just bring a mat, towel and water bottle and you’re all set!
Get MapBecome a Member
Come and try a classBuy one of our introductory offers and sample the many invigorating yoga styles we offer. With our monthly, yearly and class pass membership options we’re big on providing the most cost effective and flexible options for you.
Our PricesEnjoy the Benefits
Relax, stretch and strengthen.On average you may be able improve your flexibility by as much as 30% in just 4-6 weeks. Attending regular hot yoga provides many physical and mental health benefits. You’ll think more clearly, sleep better and feel healthier.
Health Benefits